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These mixed berry overnight oats burst with berry goodness and make the perfect breakfast. They are protein and antioxidant rich and will keep you full for hours. Perfect for a healthy breakfast, a delicious snack, and meal prep!

Jars of mixed berry overnight oats, ready to serve.

Why I Love This Recipe

There’s nothing better than a quick and hearty breakfast that you can simply pull out of the fridge and eat. Soaked overnight, the oats become soft, creamy, and absolutely delicious. With a touch of cinnamon, vanilla and honey, they have just the right amount of sweetness. All you have to do in the morning is top them with your favorite berries and you’re all set. 

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Recipe Ingredients

  • Rolled oats: Use old-fashioned oats, not instant or steel cut so you get the right texture. 
  • Chia seeds: These tiny seeds are a great source of omega-3 fatty acids, fiber, and protein and help to thicken up the oats. Both white or black chia seeds will work.
  • Vanilla extract: Vanilla adds natural sweetness. Use real vanilla extract for the best flavor. 
  • Cinnamon: Cinnamon adds warmth to the overnight oats.
  • Honey: Honey sweetens the oats naturally; adjust the amount according to your taste.
  • Almond milk: Use unsweetened almond milk so the oats are not overly sweet. Or use unsweetened vanilla almond milk and omit the vanilla extract. 
  • Berries: Fresh or frozen strawberries, blueberries, and raspberries add natural sweetness and color. 
Ingredients and berries separated out to make overnight oats with mixed berries.

Variations

  • Stir in Nuts: Just before serving, mix in your favorite nuts, chopped; almonds, pecans, walnuts, or whatever you have on hand. For a nut-free option, use chopped seeds like pumpkin or sunflower. 
  • Swap the Sweetner: Use maple syrup, agave, or chopped dates to add sweetness. 
  • Add some Spice:  Mix in a touch of pumpkin pie or apple pie spice. 
  • Add more Protein: Top the oats with a dollop of your favorite nut butter; peanut, almond, or even cashew would taste great. 

How To Make Overnight Oats with Mixed Berries

Step 1 – Combine the rolled oats, chia seeds, vanilla, cinnamon, almond milk, and honey in a small bowl. Let the mixture sit for 10 minutes, and then mix again.

Bowl with oats, honey, vanilla, cinnamon, and chia seeds mixed together.

Step 2 – Transfer the oats to an airtight container and refrigerate overnight.

Step 3 – In the morning, scoop the oats into jars and add sliced strawberries, blueberries, and raspberries. Serve and enjoy!

Oats scooped into jars with fresh berries, ready to serve.

Tips for the Best Overnight Oats

  • Use the Correct Oats – Old fashioned, gluten-free if need be, will give you the best consistency. Instant oats will be too soft and steel-cut oats won’t soften as much. 
  • Adjust the Amount Of Milk – The ratio I provided here gives you a nice thick texture, if you prefer more liquid oats you can add more milk in the morning. 
  • Warm the Oats – You can eat the oats straight from the fridge, let them come to room temperature, or warm them. However you like to eat them is fine.
  • Make a Double Batch – If you want to have a quick and easy go-to breakfast for a few days, go ahead and double or triple the recipe. 
Overhead photo of two jars of overnight oats with mixed berries.
Close up photo of mixed berry overnight oats being pulled up with a spoon for a bite.

FAQs

Can I use a different type of milk?

Yes, you can swap the almond milk for any other plant-based milk or if you can tolerate dairy, cow’s milk will work. 

How long do overnight oats last?

Overnight oats can last up to 5 days in the refrigerator. 

Can I double the recipe?

Yes, absolutely! Go ahead and double or triple the recipe so you can meal prep and have a healthy, quick breakfast all week. 

Close up of a jar of mixed berry overnight oats.

This recipe for overnight oats will help you start your day on the right foot. Feel free to play around with your favorite fruit and add-ins. No two bowls of overnight oats need to be the same!

More Breakfast Options

If you enjoyed this recipe, please consider leaving a STAR ⭐️ RATING in the COMMENTS 📝 SECTION below.

Overnight oats made with chia seeds and honey and topped with mixed berries.
5 from 1 vote
Servings: 2

Mixed Berries Overnight Oats

By JENNIFER GAMBLE
These overnight oats, bursting with berry goodness, make the perfect breakfast. They are protein and antioxidant-rich, and they’ll keep you full for hours. 
Prep: 15 minutes
Chill Overnight: 4 hours
Total: 4 hours 15 minutes
Save This Recipe!
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Ingredients 

  • 1/2 cup rolled oats
  • 1 tbsp chia seeds
  • ½ tsp vanilla extract
  • 1 tsp cinnamon
  • 1 tbsp honey
  • ¾ cup almond milk, unsweetened
  • 2/3 cup strawberries
  • 1/2 cup blueberries
  • 1/2 cup raspberries

Instructions 

  • Mix the 1/2 cup rolled oats, 1 tbsp chia seeds, ½ tsp vanilla extract, 1 tsp cinnamon, and 1 tbsp honey, and ¾ cup almond milk together. Let sit for 10 minutes and then mix again.
    Overnight oats mixture in a bowl.
  • Place the overnight oats in an airtight container and refrigerate overnight.
  • In the morning, scoop into jars and add sliced strawberries, blueberries, and raspberries. Serve and enjoy!
    Overnight oats layers with mixed berries in a jar.

Notes

Use the Correct Oats – Old fashioned, gluten-free if need be, will give you the best consistency. Instant oats will be too soft and steel-cut oats won’t soften as much. 
Adjust the Amount Of Milk – The ratio I provided here gives you a nice thick texture, if you prefer more liquid oats you can add more milk in the morning. 
Warm the Oats – You can eat the oats straight from the fridge, let them come to room temperature, or warm them. However you like to eat them is fine.
Make a Double Batch – If you want to have a quick and easy go-to breakfast for a few days, go ahead and double or triple the recipe. 

Nutrition

Calories: 356kcal, Carbohydrates: 65g, Protein: 10g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Sodium: 128mg, Potassium: 397mg, Fiber: 13g, Sugar: 17g, Vitamin A: 42IU, Vitamin C: 40mg, Calcium: 209mg, Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

JENNIFER GAMBLE

Hello! Iโ€™m Jennifer, but you can call me Jen. Iโ€™m a wife and mom, cook, recipe developer, nutrition coach, and food photographer.

With a formal certification in nutrition and over a decade of hands-on experience in the online food industry, I bring a well-rounded perspective to all of the recipes here on Simply Macros.

As the creator and author, I ensure that every recipe not only looks visually appealing but is also grounded in sound nutritional principles.

I hope you enjoy these recipes as much as I enjoyed creating them.

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Recipe Rating




1 Comment

  1. JENNIFER GAMBLE says:

    5 stars
    These overnight oats with mixed berries are a delicious way to start the day!