Mixed Berries Overnight Oats
These overnight oats, bursting with berry goodness, make the perfect breakfast. They are protein and antioxidant-rich, and they’ll keep you full for hours.
Servings: 2
Ingredients
- 1/2 cup rolled oats
- 1 tbsp chia seeds
- ½ tsp vanilla extract
- 1 tsp cinnamon
- 1 tbsp honey
- ¾ cup almond milk unsweetened
- 2/3 cup strawberries
- 1/2 cup blueberries
- 1/2 cup raspberries
Instructions
- Mix the 1/2 cup rolled oats, 1 tbsp chia seeds, ½ tsp vanilla extract, 1 tsp cinnamon, and 1 tbsp honey, and ¾ cup almond milk together. Let sit for 10 minutes and then mix again.
- Place the overnight oats in an airtight container and refrigerate overnight.
- In the morning, scoop into jars and add sliced strawberries, blueberries, and raspberries. Serve and enjoy!
Notes
Use the Correct Oats – Old fashioned, gluten-free if need be, will give you the best consistency. Instant oats will be too soft and steel-cut oats won’t soften as much.
Adjust the Amount Of Milk – The ratio I provided here gives you a nice thick texture, if you prefer more liquid oats you can add more milk in the morning.
Warm the Oats – You can eat the oats straight from the fridge, let them come to room temperature, or warm them. However you like to eat them is fine.
Make a Double Batch – If you want to have a quick and easy go-to breakfast for a few days, go ahead and double or triple the recipe.
Nutrition
Calories: 356kcal | Carbohydrates: 65g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 128mg | Potassium: 397mg | Fiber: 13g | Sugar: 17g | Vitamin A: 42IU | Vitamin C: 40mg | Calcium: 209mg | Iron: 4mg