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Cottage Cheese Waffles are high-protein waffles that are fluffy, filling, and perfectly crisp around the edges. Whether you’re fueling up for a busy day or prepping for a protein-packed brunch, this recipe delivers both flavor and fuel in under 15 minutes!

High protein waffles topped with cottage cheese and berries and ready to serve.

Why I Love This Recipe

I love these waffles because they are a healthier version of one of my favorite breakfast recipes. Here is why I love them so much:

  • High protein and low carb – Packed with eggs, oat flour, and cottage cheese for lasting energy.
  • Quick and easy – Ready in under 15 minutes with minimal cleanup.
  • Kid-friendly and customizable – Add berries, nut butter, or even chocolate chips.
  • Meal-prep friendly – Make a batch, freeze, and reheat for a quick breakfast.
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Recipe Ingredients

  • Oat flour – High in fiber and naturally gluten-free if certified. I use Bob’s Red Mill brand.
  • Eggs – Provide structure and a protein boost.
  • Almond milk – Keeps the batter light and dairy free.
  • Cottage cheese – Adds moisture, protein, and creaminess.
  • Baking powder – Helps the waffles rise and stay fluffy.
  • Monk fruit sweetener – Sugar-free and low glycemic for natural sweetness.
  • Vanilla extract – Adds warmth and depth to the flavor.
  • Coconut oil – Keeps the waffles from sticking and adds healthy fat.

Variations

  • Chocolate chips: Stir in a tablespoon of dark chocolate chips before cooking.
  • Savory waffles: Omit sweetener and vanilla, add shredded cheddar and chives.
  • Protein boost: Add a scoop of your favorite unflavored or vanilla protein powder.
Ingredients pre-measured to make cottage cheese protein waffles.

How to Make Cottage Cheese Waffles

Eggs, vanilla, almond milk, and cottage cheese in a food processor.
  1. Preheat the waffle maker. In a medium bowl, combine oat flour, baking powder, and monk fruit. Set aside. Add the eggs, almond milk, cottage cheese, and vanilla extract into a large food processor or blender. Pulse until thoroughly combined.
Wet ingredients and dry ingredients combined.
  1. Add the wet ingredients to the dry ingredients. Stir in the coconut oil until combined. The mix should be thick.
Waffle inside of the waffle maker.
  1. Pour the waffle mix into the waffle maker and cook your waffle until your waffle maker says it’s ready (usually 2-3 minutes).
Waffles topped with a little cottage cheese and blueberries.
  1. Carefully remove the waffle and repeat until all of the waffle batter has been used. Top with fresh berries and serve with maple syrup.
Maple syrup being poured over cottage cheese waffles.

Tips

Here are a few tips to ensure success with these cottage cheese waffles and dealing with a thick batter.

  • Use full-fat cottage cheese for a creamier texture.
  • Check batter thickness: If it’s too thin, add 1–2 tablespoons more oat flour.
  • Don’t overfill the waffle maker: to avoid spillage.
  • Let them rest a minute: resting will allow them to crisp up further.

Recipe FAQs

Can I make cottage cheese waffles ahead of time?

Yes! Freeze cooked waffles in a single layer, then store in a zip-top bag. Reheat in the air fryer at 350°F for 3–4 minutes.

Are these high protein waffles gluten-free?

Yes, if you use certified gluten-free oat flour.

What toppings go well with these waffles?

Fresh fruits like blueberries, strawberries, and bananas, as well as nut butters, Greek yogurt, or sugar-free maple syrup, are all delicious.

Can I use dairy-free cottage cheese to make this recipe dairy-free?

Yes! Just make sure it’s unsweetened and has a similar texture to regular cottage cheese.

How much protein per serving are in these protein waffles?

Each waffle has around 11-12g of protein, depending on your exact ingredients.

I hope you enjoy this high protein waffle recipe as much as we do! It’s one of my family’s favorite healthy-ish breakfast recipes.

More High Protein Breakfast Ideas

If you enjoyed this recipe, please consider leaving a STAR ⭐️ RATING in the COMMENTS 📝 SECTION below.

Cottage cheese waffles topped with a little cottage cheese, blueberries, and ready to serve.
Servings: 6

Cottage Cheese Waffles

By JENNIFER GAMBLE
These high protein waffles are always a hit! Made with cottage cheese and oat flour, they are packed with protein and flavor and will disappear fast.
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
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Equipment

  • 1 Waffle Maker

Ingredients 

  • 1 1/2 cups Oat flour
  • 3 large eggs
  • 2 Tablespoons almond milk
  • 1 cup cottage cheese
  • 1/2 teaspoon baking powder
  • 1 teaspoon monk fruit
  • 1 teaspoon vanilla extract
  • 3 Tablespoons coconut oil

Toppings

  • fresh fruits, nut butters, maple syrup

Instructions 

  • Preheat the waffle maker
  • In a medium bowl, combine oat flour, baking powder, and monk fruit. Set aside.
  • In a blender or food processor, pulse together eggs, almond milk, cottage cheese, and vanilla extract until smooth.
  • Add blended mixture to dry ingredients. Stir in coconut oil. Batter should be thick.
  • Pour into a preheated waffle maker and cook for 2–3 minutes or until the waffle maker indicates it’s done.
  • Top with berries and serve with maple syrup or your favorite sugar-free syrup.

Notes

Each waffle is packed full of 11 grams of protein! 
Make these waffles ahead of time and freeze them in an airtight container for up to 2 months. Reheat in the air fryer at 350°F (177°C) for 3-4 minutes. 
 

Nutrition

Calories: 252kcal, Carbohydrates: 23g, Protein: 11g, Fat: 14g, Saturated Fat: 8g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 99mg, Sodium: 193mg, Potassium: 183mg, Fiber: 2g, Sugar: 1g, Vitamin A: 184IU, Calcium: 85mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

JENNIFER GAMBLE

Hello! I’m Jennifer, but you can call me Jen. I’m a wife and mom, cook, recipe developer, nutrition coach, and food photographer.

With a formal certification in nutrition and over a decade of hands-on experience in the online food industry, I bring a well-rounded perspective to all of the recipes here on Simply Macros.

As the creator and author, I ensure that every recipe not only looks visually appealing but is also grounded in sound nutritional principles.

I hope you enjoy these recipes as much as I enjoyed creating them.

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