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I’ve made this avocado chocolate mousse many times, and it’s perfect every time. It’s not only an easy and decadent dessert, but it’s also made in just 5 minutes.

Avocado chocolate mousse in small bowls with raspberries on top, ready to eat.

Why I Love This Recipe

This easy chocolate mousse with avocados takes just 5 minutes to make. It’s perfect for a quick after-dinner dessert and a fun way to sneak in avocados for added nutrients!

The best part about this mousse? It’s creamy, delicious, and simple to make. The only equipment you need on hand is a food processor.

Spoonful of chocolate avocado mousse leaning against a bowl with mousse, and topped with fresh fruit.
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Ingredients

  • Avocados: Avocados are the base of this mousse, providing a creamy texture and healthy fats.
  • Melted dark or milk chocolate chips: When melted, chocolate chips add richness and the primary chocolate flavor to the mousse.
  • Cocoa powder: Cocoa powder enhances the chocolatey depth of the mousse.
  • Nut or dairy milk: Milk helps smooth out the mousse’s texture, making it lighter and silkier.
  • Maple syrup: Maple syrup is a natural sweetener that adds sweetness and a hint of caramel-like flavor, enhancing the overall depth of the mousse.
  • Vanilla extract: Vanilla extract adds a warm, aromatic flavor that is subtle.
  • Kosher salt: A pinch of kosher salt in sweet recipes helps to cut through the sweetness and intensify the flavors of the other ingredients.
Ingredients needed to make avocado chocolate mousse on a white board with each ingredeint labeled.

How to Make Chocolate Mousse with Avocado

STEP 1: Add the ingredients to a food processor.

Ingredients to make avocado chocolate mousse in the food processor.

STEP 2: With the food processor on medium speed, mix until fluffy and smooth. Use a spatula to scrape down the sides throughout mixing.

Overhead of avocado chocolate mousse in the food processor, ready to dispense into serving cups.

STEP 3: Spoon into your serving dishes.

chocolate mousse placed into serving dishes.

STEP 4: Garnish with fruit if desired. Serve and enjoy!

Avocado chocolate mousse topped with fresh raspberries and with a wooden spoon taking a bite.

Tips

  • Choose Ripe Avocados: Use avocados that are ripe and soft to the touch for a creamy, smooth texture without any lumps. Overripe avocados that are brown inside might affect the flavor negatively.
  • Sift the Cocoa Powder: To avoid clumps and ensure the mousse is smooth, sift the cocoa powder before adding it to the mixture.
  • Quality Chocolate Matters: Use high-quality chocolate chips or bars for melting. The better the chocolate, the richer and more decadent your mousse will taste.
  • Chill Before Serving: Let the mousse chill in the refrigerator for at least an hour before serving. This allows the flavors to meld together and the mousse to set to the right consistency.
  • Add Toppings for Texture: Serve with a contrast in textures by adding toppings like chopped nuts, coconut flakes, or fresh berries for an enhanced eating experience.
Spoonful of creamy chocolate avocado mousse.

FAQs

Can I taste the avocado in the chocolate avocado mousse?

Generally, the avocado taste is very subtle or not noticeable at all as it is masked by the strong flavors of cocoa and chocolate. Avocado mainly contributes to the creamy texture rather than the flavor.

Is there a specific milk I should use for this recipe?

You can use any milk for this dessert. Whether you opt for dairy milk or a plant-based alternative like almond, soy, coconut, or oat milk, the choice depends on your dietary preferences and flavor desires. Each type of milk will slightly alter the flavor and texture, with dairy milk being creamier and nut milks adding a subtle nutty undertone. Just ensure the milk is unsweetened to maintain control over the sweetness of the mousse.

Is chocolate avocado mousse healthy?

Chocolate avocado mousse is healthier than traditional mousse recipes that use heavy cream and eggs. Avocados provide beneficial fats, fiber, and vitamins. However, it still contains chocolate and sweeteners, so it should be enjoyed in moderation within a balanced diet.

This delicious and creamy avocado chocolate mousse is full of flavor and made in just 5 minutes. It’s the perfect quick dessert when that next craving hits.

More Easy Recipes

If you enjoyed this recipe, please consider leaving a STAR ⭐️ RATING in the COMMENTS 📝 SECTION below.

Avocado Chocolate Mousse with raspberries on top.
5 from 1 vote
Servings: 3

Avocado Chocolate Mousse

By JENNIFER GAMBLE
This avocado chocolate mousse recipe takes just 5 minutes to make. It’s perfect for a quick after-dinner dessert and a fun way to sneak in avocados for added nutrients.
Prep: 5 minutes
Total: 5 minutes
Save This Recipe!
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Ingredients 

  • 16 ounces avocados, approximately 2 ripe avocados
  • 1/4 cup chocolate chips, melted, dark or milk chocolate
  • 1/4 cup cocoa powder
  • 1/4 cup milk, nut milk or dairy milk
  • 3 Tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon salt, Kosher or coarse salt

Instructions 

  • Add the 16 ounces avocados, 1/4 cup chocolate chips, 1/4 cup cocoa powder, 1/4 cup milk, 3 Tablespoons maple syrup, 1/2 teaspoon vanilla extract, 1/8 teaspoon saltto a food processor.
    ingredients for avocado chocolate mousse in the food processor.
  • With the food processor on medium speed, mix until fluffy and smooth. Use a spatula to scrape down the sides throughout mixing.
    Ingredients for avocado chocolate mousse blended in a food processor.
  • Spoon into your serving dishes.
    avocado chocolate mousse scooped into dishes for serving.
  • Garnish with fruit if desired. Serve and enjoy!
    Acovado chocolate mousse being scooped with a wooden spoon with raspberries on top.

Notes

Use avocados that are ripe and soft to the touch for a creamy, smooth texture without any lumps. Overripe avocados that are brown inside might affect the flavor negatively.
Let the mousse chill in the refrigerator for at least an hour before serving. This allows the flavors to meld together and the mousse to set to the right consistency.

Nutrition

Calories: 401kcal, Carbohydrates: 41g, Protein: 5g, Fat: 28g, Saturated Fat: 7g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 15g, Cholesterol: 2mg, Sodium: 119mg, Potassium: 962mg, Fiber: 13g, Sugar: 23g, Vitamin A: 254IU, Vitamin C: 15mg, Calcium: 85mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

JENNIFER GAMBLE

Hello! Iโ€™m Jennifer, but you can call me Jen. Iโ€™m a wife and mom, cook, recipe developer, nutrition coach, and food photographer.

With a formal certification in nutrition and over a decade of hands-on experience in the online food industry, I bring a well-rounded perspective to all of the recipes here on Simply Macros.

As the creator and author, I ensure that every recipe not only looks visually appealing but is also grounded in sound nutritional principles.

I hope you enjoy these recipes as much as I enjoyed creating them.

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Recipe Rating




1 Comment

  1. JENNIFER GAMBLE says:

    5 stars
    I always find it fun to trick the family with the healthy versions of desserts – they never know the difference and always rave at the flavors.