Strawberry Banana Smoothie

This Strawberry Banana Smoothie is a delicious and nutritious way to start your day or refresh yourself after a workout. Packed with fruits and sweetened with a touch of honey, it’s a healthy treat that’s simple to make.

Ingredients for a Delicious Strawberry Banana Smoothie

• Frozen Bananas: Provides a creamy texture and natural sweetness.
• Frozen Strawberries: Adds a refreshing flavor and boosts the smoothie with vitamins.
• Milk: You can use any kind you prefer; almond milk works great for a dairy-free option.
• Honey: A natural sweetener that complements the fruit flavors.

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How to Make a Strawberry Banana Smoothie

Step 1 – Combine Ingredients. Put the frozen bananas, frozen strawberries, milk, and honey into a high-powered blender.

Step 2 – Blend on high until the mixture is smooth and creamy. Adjust the consistency by adding more milk if it’s too thick.

Step 3 – Pour and serve.

Tips for Making the Best Smoothie

• Use Cold Ingredients: To keep the smoothie cold and thick, make sure your fruits are frozen.
• Adjust Sweetness: Depending on your preference and the sweetness of your fruit, you might want to add more or less honey.
• Serve Immediately: For the best flavor and texture, enjoy your smoothie right after blending.

Variations to Try

• Add Protein: Toss in a scoop of your favorite protein powder for an extra boost.
• Make It Vegan: Use agave syrup instead of honey and a plant-based milk.

FAQs About Making Smoothies

This Strawberry Banana Smoothie not only tastes great but also provides a good dose of nutrients to help you start your day right. Enjoy the natural sweetness and refreshing taste of this easy-to-make smoothie!

More Recipes You Might Like:

• Cottage Cheese Smoothie
• Mango a Go Go juice
• Cottage Cheese Queso
• 3 Ingredient Cottage Cheese Bagels

5 from 1 vote

Servings: 2

Strawberry Banana Smoothie

By JENNIFER GAMBLE

This Strawberry Banana Smoothie is a delicious and nutritious way to start your day or refresh yourself after a workout. Packed with fruits and sweetened with a touch of honey, it’s a healthy treat that’s simple to make.

Prep: 5 minutes mins

Total: 5 minutes mins

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Equipment

• 1 Blender

Ingredients 

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• ▢ 2 frozen bananas
• ▢ 1 cup frozen strawberries
• ▢ 1 1/2 cups milk
• ▢ 1 Tablespoon honey

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Instructions 

• Combine Ingredients. Put the 2 frozen bananas, 1 cup frozen strawberries, 1 1/2 cups milk, and 1 Tablespoon honey into a high-powered blender.
• Blend on high until the mixture is smooth and creamy. Adjust the consistency by adding more milk if it’s too thick.
• Pour and serve.

Notes

To keep the smoothie cold and thick, make sure your fruits are frozen.

Depending on your preference and the sweetness of your fruit, you might want to add more or less honey.

For the best flavor and texture, enjoy your smoothie right after blending.

Add a scoop of protein to make this recipe a high protein meal replacement.

Nutrition

Calories: 270kcal, Carbohydrates: 50g, Protein: 8g, Fat: 6g, Saturated Fat: 4g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 1g, Cholesterol: 22mg, Sodium: 72mg, Potassium: 813mg, Fiber: 5g, Sugar: 35g, Vitamin A: 381IU, Vitamin C: 53mg, Calcium: 243mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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