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I’ve whipped up this easy 4 ingredient banana smoothie recipe often. It’s a perfect, creamy treat that’s great for a quick breakfast or a refreshing snack. If you love bananas, you will love this easy banana smoothie recipe.

Easy banana smoothie in a glass with a slice of banana on the rim.

Table of Contents

Quick and Easy Banana Smoothie Recipe

This straightforward banana smoothie is deliciously creamy and satisfying. With just four ingredients and a couple of minutes, you can blend up a healthy drink that’s ideal for busy mornings or a post-workout refreshment.

Add a scoop of your favorite protein powder to make this even higher in protein.

Overhead angled shot looking down into the glass of a banana smoothie.
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Ingredients for Easy Banana Smoothie

  • Frozen Bananas: They give the smoothie a rich, creamy texture and natural sweetness.
  • Unsweetened Almond Milk: A light, dairy-free base that blends smoothly without overpowering other flavors.
  • Plain Greek Yogurt: Adds a good protein kick and makes the smoothie even creamier.
  • Honey: Sweetens the smoothie naturally; adjust the amount according to your taste.
Ingredients on a table top needed to make a banana smoothie.

How to Make a Banana Smoothie

STEP 1 – Combine frozen bananas, unsweetened almond milk, plain Greek yogurt, and honey into your blender.

Frozen bananas, yogurt, almond milk, and honey in a blender.

STEP 2 – Blend until smooth. Process all the ingredients until they are completely smooth, making sure there are no lumps.

Ingredients in the base of the blender, fully blended and ready to pour.

STEP 3 – Serve immediately. Pour the smoothie into glasses and enjoy right away for the freshest flavor.

Banana smoothie in a glass with a banana slice on the rim, ready to drink.

Tips for Making the Best Banana Smoothie

  • Choose Ripe Bananas: The riper the bananas, the sweeter and more flavorful your smoothie will be.
  • Customize Your Thickness: Adjust the amount of almond milk to make your smoothie thicker or thinner, depending on your preference.
  • Add Ins: Enhance your smoothie with additions like cinnamon, nutmeg, or vanilla extract for extra flavor.
Banana smoothie in a glass, ready to serve.

Variations

  • Protein-Packed: Add a scoop of your favorite protein powder and a Tablespoon of chia seeds to turn this smoothie into a filling meal replacement.
  • Berry Banana: Throw in a handful of your favorite berries for a tangy twist.
  • Nutty Delight: Add a tablespoon of almond or peanut butter for a nutty flavor and extra filling snack.
Banana smoothie in a glass, ready to drink.

FAQs

Can I use frozen yogurt instead of Greek yogurt?

Yes, frozen yogurt can be used for a sweeter, icier texture, though it may reduce the protein content.

How can I make this smoothie vegan?

Easy! Just substitute the Greek yogurt with a plant-based yogurt and swap the honey for maple syrup or agave.

Is this smoothie suitable for a post-workout snack?

Absolutely, it’s great for refueling energy with natural sugars and proteins.

By blending these simple ingredients, you can enjoy a delicious and nutritious banana smoothie any time of the day!

More Recipes You May Like:

If you enjoyed this recipe, please consider leaving a STAR ⭐️ RATING in the COMMENTS 📝 SECTION below.

Banana Smoothie in a glass with a slice of banana on the rim. Ready to drink.
5 from 1 vote
Servings: 2

Easy Banana Smoothie Recipe

By JENNIFER GAMBLE
This easy banana smoothie recipe is made in less than 5 minutes with only four ingredients. You'll love the rich, banana flavor and will be making it again and again!
Prep: 4 minutes
Blending time: 1 minute
Total: 5 minutes
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Equipment

  • 1 Blender

Ingredients 

  • 2 frozen bananas
  • 1 cup plain Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 Tablespoon honey

Instructions 

  • Combine 2 frozen bananas, 1 cup unsweetened almond milk, 1 cup plain Greek yogurt, and 1 Tablespoon honey into your blender.
  • Blend until smooth. Process all the ingredients until they are completely smooth, making sure there are no lumps.
  • Serve immediately. Pour the smoothie into glasses and enjoy right away for the freshest flavor.

Notes

Use frozen bananas to give this a smoothie thickness. Add in a few ice cubes for a thicker smoothie, but not too many as it will water down the flavor. Add in additional yogurt for a creamier taste, and add in additional almond milk to thin out the smoothie if needed. 
The riper the bananas, the sweeter and more flavorful your smoothie will be.
Enhance your smoothie with additions like cinnamon, nutmeg, or vanilla extract for extra flavor.
Add additional protein and fiber with a Tablespoon of chia seeds and a scoop of protein powder. 

Nutrition

Calories: 215kcal, Carbohydrates: 40g, Protein: 12g, Fat: 2g, Saturated Fat: 0.2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 5mg, Sodium: 200mg, Potassium: 569mg, Fiber: 3g, Sugar: 26g, Vitamin A: 80IU, Vitamin C: 10mg, Calcium: 268mg, Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

JENNIFER GAMBLE

Hello! I’m Jennifer, but you can call me Jen. I’m a wife and mom, cook, recipe developer, nutrition coach, and food photographer.

With a formal certification in nutrition and over a decade of hands-on experience in the online food industry, I bring a well-rounded perspective to all of the recipes here on Simply Macros.

As the creator and author, I ensure that every recipe not only looks visually appealing but is also grounded in sound nutritional principles.

I hope you enjoy these recipes as much as I enjoyed creating them.

More About Me

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Recipe Rating




1 Comment

  1. JENNIFER GAMBLE says:

    5 stars
    If you love banana, this is going to be a treat! Add protein powder to increase the protein intake, and add toppings for even more fun flavors.

    Reply