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Discover the perfect treat with this Chocolate Chia Pudding that not only satisfies your sweet tooth but also offers a healthy twist to your dessert repertoire. Ideal for meal prep, this pudding is as easy to make as it is delicious and can be a fantastic breakfast or a guilt-free dessert.
Why I Love This Recipe
Chia seeds are better known as super seeds. They are not only rich in fiber, omega-3 fatty acids, and protein but also provide important minerals like calcium and magnesium. They’re fantastic for improving digestive health, boosting energy, and providing sustained fullness, making them a great addition to any diet.
Add in a few additional ingredients and some cocoa powder, and you will have a delicious and healthy treat.
Ingredients for Chocolate Chia Pudding
- Chia Seeds: Rich in fiber and omega-3 fatty acids.
- Light Coconut Milk: For a creamy texture with a tropical hint.
- Maple Syrup: Adds natural sweetness without the refined sugar.
- Cocoa Powder: Gives that deep, chocolaty flavor.
- Vanilla Extract: Enhances the overall flavor profile of the pudding.
Variations
- Mocha Chia Pudding: Add a teaspoon of instant coffee for a caffeine kick.
- Peanut Butter Chocolate: Stir in a tablespoon of peanut butter for a nutty flavor twist.
How to Make Chocolate Chia Pudding
STEP 1 – Combine all ingredients in a large jar, secure the lid, and shake well to ensure everything is well mixed.
STEP 2 – Chill the mixture in the refrigerator for 30 minutes, then stir to redistribute the chia seeds to prevent clumping.
STEP 3 – Allow to chill for at least another 30 minutes or overnight for best results.
STEP 4 – Top with fresh berries and chocolate chips before serving.
Tips
- Top Creatively: Fresh berries, chocolate chips, or nut butter make great toppings.
- Thicken It Up: Use full-fat coconut milk or Greek yogurt for a richer texture.
Chocolate Chia Pudding FAQs
You can keep chia pudding in the fridge for up to 3 days, making it a great option for meal prep.
Absolutely! This recipe is vegan-friendly as it uses coconut milk and maple syrup instead of dairy or honey.
Yes! Chia seeds are packed with nutrients that make this pudding a healthy choice, especially when made with natural sweeteners and low-fat ingredients.
Substituting light coconut milk with a full-fat version or using Greek yogurt can make your pudding extra creamy and indulgent.
Enjoy your Chocolate Chia Pudding as a delicious start to your day or a sweet end to your evening!
More Dessert Recipes
- mango chia pudding
- avocado chocolate mousse
- mocha almond gluten free granola
- high protein peanut butter balls
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Chocolate Chia Pudding
Ingredients
- 1/3 cup chia seeds
- 1 1/2 cups light coconut milk
- 3 Tablespoons maple syrup
- 3 Tablespoons cocoa powder
- 1/2 teaspoon vanilla extract
Instructions
- Combine 1/3 cup chia seeds, 1 1/2 cups light coconut milk, 3 Tablespoons maple syrup, 3 Tablespoons cocoa powder, and 1/2 teaspoon vanilla extract in a large jar, secure the lid, and shake well to ensure everything is well mixed.
- Chill the mixture in the refrigerator for 30 minutes, then stir to redistribute the chia seeds to prevent clumping.
- Allow to chill for at least another 30 minutes or overnight for best results.
- Top with fresh berries and chocolate chips before serving.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
This chocolate chia pudding is high in fiber and perfect for a “keep-you-feeling-full” breakfast or afternoon snack.