Greek Yogurt Parfait

I’ve made this Greek Yogurt Parfait recipe more times than I can count, and it turns out perfect every single time! It’s a fantastic way to start your day or as a sweet mid-afternoon snack. This parfait combines the creamy texture of Greek yogurt with the fresh, juicy burst of mixed berries, all sweetened naturally with honey.

Quick and Wholesome Greek Yogurt Parfait Recipe

This recipe is incredibly simple and fast to prepare, making it ideal for those busy mornings or when you need a quick and nutritious snack. It’s packed with protein from the Greek yogurt and antioxidants from the berries, providing a healthy boost any time of the day.

Ingredients for Greek Yogurt Parfait

• Greek Yogurt: Provides a rich, creamy base and is excellent for digestive health due to its probiotics.
• Mixed Berries: A colorful combination of strawberries, blueberries, and raspberries that add sweetness and a high nutritional profile.
• Honey: For a natural sweetness that complements the tanginess of the yogurt and the flavor of the berries.
• Granola: Add a layer of granola for a crunchy texture and extra fiber. ( I prefer my favorite protein granola for the added flavor and protein!)

Variations of Greek Yogurt Parfait

• Nutty Flair: Sprinkle some chopped almonds or walnuts for added crunch and nutrients.
• Tropical Twist: Mix in some diced mango or pineapple for a tropical flavor.
• Pack the Protein: Use high-protein Greek yogurt and a high-protein granola

How to Assemble Greek Yogurt Parfait

STEP 1 – Layer the Ingredients: Start with a layer of Greek yogurt at the bottom of your glass. Follow with a layer of mixed berries, then a generous drizzle of honey.

STEP 2 – Repeat: Continue layering yogurt, berries, and honey until all ingredients are used up.

STEP 3 – Serve: Serve the parfait immediately or chill in the refrigerator for an hour if you prefer it cold.

Tips for Perfect Greek Yogurt Parfait

• Consistency of Yogurt: Opt for thick, plain Greek yogurt for the best texture in your parfait.
• Fresh or Frozen Berries: You can use either, but fresh berries are the best for flavor and texture. If using frozen, allow them to thaw first to avoid excess moisture.
• Serving Size: This recipe can be adjusted up or down, making it perfect for a single serving or for a group.

Can You Meal Prep Yogurt Parfait?

Yes, the Greek Yogurt Parfait can be prepped ahead of time, making it a convenient option for meal prepping. Here are a few tips to ensure the best results when meal prepping this recipe:

1. Use Airtight Containers: Store each parfait in an individual airtight container to keep the ingredients fresh and prevent any odors from the refrigerator from affecting the taste.
2. Layer Strategically: To keep the granola or any added nuts from getting soggy, you can store them separately and add them just before serving. If you’re not using crunchy add-ons, layering as suggested in the recipe works well.
3. Prepare in Batches: You can assemble several servings at once and store them in the fridge. The parfait will generally keep well for up to 3 days when refrigerated properly.
4. Consider the Fruit: If using fruits that oxidize and turn brown like apples or bananas, it’s best to add these just before serving as well. Berries typically hold up better, but ensure they are dry when added to prevent excess moisture.

By following these tips, you can enjoy a delicious and nutritious Greek Yogurt Parfait throughout the week with minimal daily preparation time.

Frequently Asked Questions About Greek Yogurt Parfait

This Greek Yogurt Parfait is as delightful to look at as it is to eat. It’s a versatile recipe that allows for numerous variations, so you can always have something new and exciting. Enjoy the creamy, crunchy, and sweet layers of this nutritious parfait!

More Easy Recipes to Try:

• Almond Butter
• Homemade Brown Sugar
• 3 Ingredient Cottage Cheese Bagels
• Cottage Cheese Queso
• Easy Cloud Bread