Greek Yogurt Parfait
Greek yogurt parfait is made with Greek yogurt, protein granola, fresh berries, and drizzled with honey. It's the perfect breakfast or snack.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast, Dessert, Snack
Cuisine: American
Servings: 3
Author: JENNIFER GAMBLE
- 1 cup Greek yogurt
- 1 cup mixed berries
- 1/2 cup granola
- 3 Tablespoons honey
Cover the bottom of the jars with a layer using 1 cup Greek yogurt. Top with a small drizzle of honey.
Add 1 cup mixed berries and 1/2 cup granola evenly in jars and then top with another layer of yogurt.
Top the parfait with more berries and drizzle with 3 Tablespoons honeyoney before serving.
I use high protein Greek yogurt and high protein granola to increase the protein intake for each of these parfaits.
If meal prepping, add the yogurt and honey to the containers and store the granola and fruit in a separate container before serving. If you store the parfaits already made the granola and berries will lose their texture and crispiness.
Add in different berries or flavored yogurt for variation.
Calories: 226kcal | Carbohydrates: 40g | Protein: 10g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 32mg | Potassium: 212mg | Fiber: 2g | Sugar: 28g | Vitamin A: 26IU | Vitamin C: 1mg | Calcium: 97mg | Iron: 1mg