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I’ve whipped up these egg white bites more times than I can count, and they turn out perfect every single time. Whether you’re looking for a quick protein-packed breakfast or a healthy snack, these bites are a fantastic choice.
Quick and Easy Egg White Bites Recipe
These egg white bites are inspired by the popular Starbucks favorite, offering a delicious and nutritious way to start your day. Packed with protein and customizable with various add-ins, they’re versatile and suitable for any meal prep routine.
Whether you’re a seasoned chef or a beginner in the kitchen, these bites ensure a delicious breakfast experience with minimal effort.
Looking for something fast? You might also love these air fryer egg bites. Super quick and easy!
Ingredients for Egg White Bites
- Egg Whites: The base of the bites, providing a high-protein, low-calorie option.
- Cottage Cheese: Adds creaminess and extra protein.
- Cheddar Cheese: For a touch of sharp, melty goodness.
- Bacon Bits: Adds a smoky flavor; substitute with turkey or chicken bacon for a lighter option.
- Green Onions: For a mild, crunchy bite.
- Salt and Pepper: Basic seasonings to enhance the overall flavor.
How to Make Copycat Starbucks Egg White Bites
STEP 1 – Preheat your oven to 375°F (190°C). Spray a muffin tin with non-stick spray or use silicone molds.
STEP 2 – In a blender, add the egg whites, cottage cheese, cheddar cheese, salt, and pepper and blend until smooth.
STEP 3 – Pour the egg mixture into 12 muffin bite-sized cavities, or 6 regular-sized muffin cavities, filling each about 3/4 full.
STEP 4 – Evenly sprinkle green onions and bacon bits over the top of each bite.
STEP 5 – Bake in the preheated oven for 15-20 minutes, or until the bites are set and lightly golden.
STEP 6 – Allow the egg bites to cool in the pan a few minutes before removing them. Store them in airtight containers in the fridge or freezer for later!
Tips for the Best Egg White Bites
- Silicone Molds: Use silicone muffin molds for easy removal and perfect bite sizes.
- Mix-ins: Feel free to experiment with different cheeses like feta or gruyere and add-ins like spinach or diced peppers for extra flavor and nutrients.
Variations of Egg Bites
- Cheese Varieties: Swap cheddar with feta, Monterey Jack, or any cheese you love.
- Add Protein: Include turkey sausage or chicken sausage for an extra protein boost.
- Veggie Delight: Mix in vegetables like chopped spinach, sun-dried tomatoes, or roasted red peppers to increase your veggie intake.
Egg White Bites FAQs
You can keep them in an airtight container in the fridge for 4-5 days or freeze them for up to 6 months. For best results, allow the egg bites to cool completely before storing.
Absolutely! You will need about 2 cups of egg whites, or approximately 12 large eggs for this recipe.
Yes, they’re a great, healthy option for kids’ lunches or a quick snack.
More Recipes You Might Like:
- 3 Ingredient Cottage Cheese Bagels
- Strawberry Cottage Cheese Smoothie
- Greek Yogurt Parfait
- Mango a Go Go Juice
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Egg White Bites (Copycat Starbucks)
Equipment
- 1 Blender
- 1 Silicone Baking Liner
Ingredients
- 2 cups egg whites
- 1/2 cup cottage cheese, low fat
- 1/3 cup bacon , chopped into pieces
- 3 Tablespoons green onions, chopped
- 1/4 cup cheddar cheese, shredded
- 1/2 teaspoon table salt
- 1/2 teaspoon ground black pepper
Instructions
- Preheat your oven to 375°F (190°C). Spray a muffin tin with non-stick spray or use silicone molds.
- In a blender, add the egg whites, cottage cheese, cheddar cheese, salt, and pepper and blend until smooth.
- Pour the egg mixture into 12 muffin bite-sized cavities, or 6 regular-sized muffin cavities, filling each about 3/4 full.
- Evenly sprinkle green onions and bacon bits over the top of each bite.
- Bake in the preheated oven for 15-20 minutes, or until the bites are set and lightly golden.
- Allow cooling in the pan before removing. Store in the fridge or freeze for later!
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
If you love the egg bites at Starbucks, you will love this copycat recipe. So easy, and so yummy!