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I’ve made this avocado chocolate mousse many times, and it’s perfect every time. It’s not only an easy and decadent dessert, but it’s also made in just 5 minutes.
QUICK AND EASY AVOCADO CHOCOLATE MOUSSE RECIPE
This easy chocolate mousse with avocados takes just 5 minutes to make. It’s perfect for a quick after-dinner dessert and a fun way to sneak in avocados for added nutrients!
The best part about this mousse? It’s creamy, delicious, and simple to make. The only equipment you need on hand is a food processor.
INGREDIENTS FOR CHOCOLATE MOUSSE WITH AVOCADO
- Avocados: Avocados are the base of this mousse, providing a creamy texture and healthy fats. Their mild flavor is like a blank canvas, absorbing the rich chocolate and other flavors added to the mousse. The smoothness of blended avocado mimics the consistency of traditional mousse without using eggs or cream.
- Melted dark or milk chocolate chips: When melted, chocolate chips add richness and the primary chocolate flavor to the mousse. Dark chocolate gives a more intense and less sweet chocolate flavor, which complements the neutrality of the avocado well, whereas milk chocolate makes the mousse sweeter and creamier.
- Cocoa powder: Cocoa powder enhances the chocolatey depth of the mousse. It adds a rich, dark flavor layer that balances the sweetness of the maple syrup and chocolate chips. Additionally, cocoa powder contributes to a slightly thicker consistency and a more robust chocolate flavor.
- Nut or dairy milk: Milk helps smooth out the mousse’s texture, making it lighter and silkier. Nut milk like almond or cashew can be used as a dairy-free option, adding a subtle nutty flavor, while dairy milk provides a creamier texture and rich taste.
- Maple syrup: Maple syrup is a natural sweetener that adds sweetness and a hint of caramel-like flavor, enhancing the overall depth of the mousse. Its liquid form integrates well with the other ingredients, helping to achieve a smooth consistency without the granular texture that sugar might leave.
- Vanilla extract: Vanilla extract adds a warm, aromatic flavor that is subtle yet impactful. It elevates the chocolate and balances its bitterness. Just a small amount can significantly enhance the complexity of flavors in the mousse.
- Kosher salt: A pinch of kosher salt in sweet recipes helps to cut through the sweetness and intensify the flavors of the other ingredients. Chocolate avocado mousse balances the sweetness and enhances the flavor profile, making the chocolate taste more decadent.
HOW TO MAKE CHOCOLATE MOUSSE WITH AVOCADO
STEP 1: Add the ingredients to a food processor.
STEP 2: With the food processor on medium speed, mix until fluffy and smooth. Use a spatula to scrape down the sides throughout mixing.
STEP 3: Spoon into your serving dishes.
STEP 4: Garnish with fruit if desired. Serve and enjoy!
TIPS FOR MAKING THE BEST AVOCADO CHOCOLATE MOUSSE
- Choose Ripe Avocados: Use avocados that are ripe and soft to the touch for a creamy, smooth texture without any lumps. Overripe avocados that are brown inside might affect the flavor negatively.
- Sift the Cocoa Powder: To avoid clumps and ensure the mousse is smooth, sift the cocoa powder before adding it to the mixture.
- Quality Chocolate Matters: Use high-quality chocolate chips or bars for melting. The better the chocolate, the richer and more decadent your mousse will taste.
- Chill Before Serving: Let the mousse chill in the refrigerator for at least an hour before serving. This allows the flavors to meld together and the mousse to set to the right consistency.
- Add Toppings for Texture: Serve with a contrast in textures by adding toppings like chopped nuts, coconut flakes, or fresh berries for an enhanced eating experience.
CHOCOLATE MOUSSE WITH AVOCADO FAQs
Generally, the avocado taste is very subtle or not noticeable at all as it is masked by the strong flavors of cocoa and chocolate. Avocado mainly contributes to the creamy texture rather than the flavor.
You can use any milk for this dessert. Whether you opt for dairy milk or a plant-based alternative like almond, soy, coconut, or oat milk, the choice depends on your dietary preferences and flavor desires. Each type of milk will slightly alter the flavor and texture, with dairy milk being creamier and nut milks adding a subtle nutty undertone. Just ensure the milk is unsweetened to maintain control over the sweetness of the mousse.
Chocolate avocado mousse is healthier than traditional mousse recipes that use heavy cream and eggs. Avocados provide beneficial fats, fiber, and vitamins. However, it still contains chocolate and sweeteners, so it should be enjoyed in moderation within a balanced diet.
This delicious and creamy avocado chocolate mousse is full of flavor and made in just 5 minutes. It’s the perfect quick dessert when that next craving hits.
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Avocado Chocolate Mousse
Ingredients
- 16 ounces avocados, approximately 2 ripe avocados
- 1/4 cup chocolate chips, melted, dark or milk chocolate
- 1/4 cup cocoa powder
- 1/4 cup milk, nut milk or dairy milk
- 3 Tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon salt, Kosher or coarse salt
Instructions
- Add the 16 ounces avocados, 1/4 cup chocolate chips, 1/4 cup cocoa powder, 1/4 cup milk, 3 Tablespoons maple syrup, 1/2 teaspoon vanilla extract, 1/8 teaspoon saltto a food processor.
- With the food processor on medium speed, mix until fluffy and smooth. Use a spatula to scrape down the sides throughout mixing.
- Spoon into your serving dishes.
- Garnish with fruit if desired. Serve and enjoy!
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I always find it fun to trick the family with the healthy versions of desserts – they never know the difference and always rave at the flavors.