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Twp jalapeno popper chicken salad sandwiches on a tray ready to eat.
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5 from 1 vote

Jalapeno Popper Chicken Salad

This jalapeño popper chicken salad is loaded with bold flavors, creamy goodness, and a little kick of heat! Perfect for a high-protein, low-carb lunch or quick weeknight meal everyone will love.
Prep Time5 minutes
Chill1 hour
Total Time1 hour 5 minutes
Course: Lunch, Salad
Cuisine: American
Servings: 6
Author: JENNIFER GAMBLE

Ingredients

  • 4 ounces cream cheese, softened
  • 3/4 cup mayonaise
  • 1/2 teaspoon garlic salt
  • 1 Tablespoon juice of pickled jalapenos
  • 1/4 teaspoon ground black pepper
  • 3 cups shredded cooked chicken
  • 1/4 cup diced red onion
  • 1/4 cup chopped pickled jalapenos
  • 8 slices bacon, cooked and crumbled
  • 1 cup shredded cheddar cheese
  • fresh jalapeno slices

Instructions

  • In a small mixing bowl, whisk together 4 ounces cream cheese, softened3/4 cup mayonaise1/2 teaspoon garlic salt1 Tablespoon juice of pickled jalapenos, and 1/4 teaspoon ground black pepper until the dressing is smooth and creamy.
  • In a large bowl, combine 3 cups shredded cooked chicken1/4 cup diced red onion1/4 cup chopped pickled jalapenos8 slices bacon, cooked and crumbled, and 1 cup shredded cheddar cheese.
  • Pour the creamy dressing over the chicken mixture and gently stir to combine. You want every bite to be coated in that jalapeño popper goodness.
  • Cover the salad and let it chill in the refrigerator for 1 hour. This lets all the flavors meld together.
  • Before serving, top with fresh jalapeno slices for a little extra heat and garnish.

Notes

Use rotisserie chicken to save time and add flavor.
Don’t skip the chill time – it really helps the salad set and develop flavor.
Make it your own by adjusting the amount of jalapeños depending on your spice preference.
Swap the onion – Red onion adds bite, but green onion works well too.

Nutrition

Calories: 504kcal | Carbohydrates: 3g | Protein: 27g | Fat: 42g | Saturated Fat: 13g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 113mg | Sodium: 843mg | Potassium: 282mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 538IU | Vitamin C: 7mg | Calcium: 166mg | Iron: 1mg