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Overhead shot of cooked egg roll bowl recipe topped with wonton strips and ready to serve.
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5 from 1 vote

Egg Roll in a Bowl

Egg Roll in a Bowl is a perfect quick and healthy option for anyone craving the taste of an egg roll but wants a lighter, low-carb alternative.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Servings: 4
Author: JENNIFER GAMBLE

Ingredients

  • 1 Tablespoon vegetable oil
  • 1 pound ground pork (or beef, turkey, chicken, or tofu)
  • 2 Tablespoons soy sauce
  • 2 Tablespoons hoisin sauce
  • 2 teaspoons chili paste
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon rice vinegar
  • 14 ounces coleslaw mix
  • 1 small carrot cut into matchsticks
  • 2 green onions thinly sliced
  • 1 teaspoon ginger minced
  • 1 Tablespoon garlic fresh, minced
  • Garnishes like sliced green onion, wonton strips, and sesame seeds

Instructions

  • In a large skillet or wok, heat the 1 Tablespoon vegetable oil over medium-high heat. Add the 1 pound ground pork to the skillet and season generously with salt. Break it apart with a spatula and cook until browned and fully cooked, about 5 to 7 minutes.
    pork in a skillet.
  • While the meat is cooking, whisk together the 2 Tablespoons soy sauce, 2 Tablespoons hoisin sauce, 2 teaspoons chili paste, 1 teaspoon toasted sesame oil, and 1 teaspoon rice vinegar in a small bowl. Set aside.
    sauce being whisked together.
  • Once the meat is browned, turn the heat down to medium and stir in the 1 small carrot matchsticks. Cook for 2 to 3 minutes until they begin to soften.
    pork and carrot sticks in a skillet.
  • Stir in the minced 1 Tablespoon garlic and grated 1 teaspoon ginger. Sauté for about 1 minute until fragrant.
  • Add the 14 ounces coleslaw mix to the skillet and cook for another 2 to 3 minutes, stirring occasionally, until the vegetables are tender.
    meat and carrots combined with coleslaw mix.
  • Pour the sauce mixture over the meat and vegetables. Toss everything together to coat evenly.
    sauce and seasoning and egg roll ingredients combined in a skillet.
  • Cook for an additional minute or two to heat through and blend flavors. Serve hot, with garnishes like sliced green onion, wonton strips, and sesame seeds.
    bowl of egg roll in a bowl topped with garnishes.

Notes

Avoid stirring the meat too often while it’s browning. Allow it to sit for a few minutes
before breaking it apart with a spoon. This helps the meat retain its moisture and stay
tender.
Use this recipe as a base and feel free to modify it to fit your taste. Try adding bean
sprouts, celery, snow peas, or even baby corn.
Substitute the ground pork with tofu or tempeh crumbles. Be sure to
press the tofu to remove excess water for a better texture.
Keep the leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Calories: 398kcal | Carbohydrates: 13g | Protein: 22g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.02g | Cholesterol: 82mg | Sodium: 724mg | Potassium: 599mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2259IU | Vitamin C: 40mg | Calcium: 73mg | Iron: 2mg