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–+ servings
Photo of strawberry cottage cheese smoothies on a board and ready to serve.
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5 from 1 vote

Cottage Cheese Smoothie

I've blended up this Cottage Cheese Smoothie recipe countless times, and it's perfect every time! If you're looking for a delicious way to pack protein into your diet, this smoothie is a fantastic choice.
Prep Time3 minutes
Cook Time2 minutes
Total Time5 minutes
Course: Appetizer, Breakfast, Dessert, Drinks, Smoothie
Cuisine: American
Servings: 2
Author: JENNIFER GAMBLE

Equipment

  • 1 Blender

Ingredients

  • 1 cup Unsweetened Almond Milk
  • 3/4 cup frozen strawberries
  • 1/2 medium banana
  • 2/3 cup cottage cheese
  • 1 Tablespoon honey

Instructions

  • Add the 1 cup Unsweetened Almond Milk, 1/2 medium banana, 3/4 cup frozen strawberries, 1 Tablespoon honey, and 2/3 cup cottage cheese to a blender.
    Ingredients in the base of the blender to make a cottage cheese smoothie.
  • Blend Until Smooth: Blend on high for 1-2 minutes until the smoothie is creamy and completely smooth.
    cottage cheese smoothie ingredients blended until smooth.
  • Pour into a glass and serve immediately.
    Cottage cheese smoothies in glasses.

Notes

Add Greens: Toss in a handful of spinach or kale for an extra nutrient boost without significantly altering the flavor.
Use Different Berries: Swap out strawberries for blueberries or raspberries for a different taste and antioxidant profile.
Add more protein: Add more protein with 2% or whole milk instead of the Almond milk, add spinach, or a scoop of vanilla protein powder.

Nutrition

Calories: 162kcal | Carbohydrates: 22g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 384mg | Potassium: 266mg | Fiber: 2g | Sugar: 17g | Vitamin A: 123IU | Vitamin C: 34mg | Calcium: 219mg | Iron: 0.4mg