3 Ingredient Everything Bagel Dip
Combining creamy low-fat cream cheese with tangy Greek yogurt and the distinctive punch of Everything Bagel seasoning, this Everything Bagel dip brings all the classic bagel toppings to a scoopable, shareable dish.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Dip, Side Dish
Cuisine: American
Servings: 6
Author: JENNIFER GAMBLE
- 8 ounces cream cheese low fat, whipped
- 1 cup Greek yogurt plain
- 3 Tablespoons Everything bagel seasoning
Combine the whipped 8 ounces cream cheese, 1 cup Greek yogurt, and 3 Tablespoons Everything bagel seasoning in a medium bowl.
Use a small spoon or spatula to whip and combine all of the ingredients.
Transfer the dip to a serving bowl. If desired, sprinkle a bit more Everything Bagel Seasoning or some chopped green onions on top for garnish.
Serve with bagel chips, carrots, celery, sliced peppers, and more.
If you prefer a thinner dip, you can add a little more Greek yogurt to achieve your desired consistency.
While bagel chips and vegetables are a natural pairing, this dip also goes great with crudité, pretzels, or as a spread on toasted bread.
Calories: 153kcal | Carbohydrates: 3g | Protein: 6g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Cholesterol: 40mg | Sodium: 525mg | Potassium: 97mg | Sugar: 3g | Vitamin A: 509IU | Calcium: 74mg | Iron: 0.1mg